Have you ever had a week where everything feels off? Yeah, that's how this week felt. Mostly I was plagued with the one crucial part missing.
Like one morning, I got up super early to ride and then could not find my keys. Whenever I can't find something, I clean so the positive is that I got caught up on things like laundry, etc. However, after quite a bit of cleaning they were nowhere. I mean my room was empty and completely put away. ...until I picked up the book I was reading. There they were, like a small child in the impossible hiding spot, looking up and laughing. *_* Augh. There went the bike ride.
Anyway, that's how life goes. Sometimes we go mountain biking in a ski helmet because our bike helmet is at home.
Here's the week in review (I accidently deleted Mondays post)
Monday
1 hour core
couple hours gym climbing low intensity
Tuesday
1 PT session (I'm going try to lead with my knees - doesn't happen but often corrects form)
90 min run
Wednesday
2 hours climbing
30 hour core
Thursday
30 min run
90 min bike ride
Friday
75 min run
climbing
Saturday
multi-hour stomping around in the snow
core
Sunday
2 hours mountain biking
2 hours trail running
core
45 min swim
It was the swimming workouts that I missed... so this week: masters!
Masters swim in the boulder area, particularly the gym I go to, is crazy. Those people are in such good shape. One morning I accidentally joined masters swimming. I got there early, didn't realize there was an upcoming class and then suddenly people joined my lane. After half way through a girl who was following the leader, turned to me and said, 'he's breaking my spirit', half joking, half not. She got out and left after 45 mins. I could swim behind him in the beginning, by the end I was at the back of the group, feeling like jello had replaced my muscles.
So, as I was saying, it's an intense workout and back in the day of highschool swimming, if we were bad it always led to intense workouts. Last week I was bad... so I'll do masters this week :)
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