Sometime it takes time to put feelings in words.
The long post that I did last week, this is a more concise summary of my wandering thoughts:
I feel like energy reverberates throughout the world, from person to person. And as much as possible I want to lesson the vibrations of what happened... I want to try put some good energy into the world. Let some of that resonate.
***** Sunday ******
1350 y swim
***** Saturday *****
1650 y swim
***** Friday *****
1 hr biking (spinning)
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